SXF WOD - Commentshttp://www.southernxfit.com/sxf-wod/en-USSquarespace Site Server v5.11.81 (http://www.squarespace.com/)K-len comments on Weighted Pull UpK-lenTue, 14 Feb 2012 22:47:57 +0000http://www.southernxfit.com/sxf-wod/2012/2/14/weighted-pull-up.html#comments347027:3688682:comment/1691362320(5)-24(3)-32(2)-36(2)-40(1)-44(f)-40(1)

Chest to bra

]]>Kuan comments on Weighted Pull UpKuanTue, 14 Feb 2012 15:44:46 +0000http://www.southernxfit.com/sxf-wod/2012/2/14/weighted-pull-up.html#comments347027:3688682:comment/1690987616(5) , 20(3) , 24(2) , 28(2) , 32(1) , 40(1) , 41.25(1) failed

Still stuck on 40kg

]]>H comments on Weighted Pull UpHTue, 14 Feb 2012 13:11:31 +0000http://www.southernxfit.com/sxf-wod/2012/2/14/weighted-pull-up.html#comments347027:3688682:comment/1690923024(5), 28(3), 32(2), 32(2), 34.5(1), 40(1), 45(1)

]]>Kuan comments on For TimeKuanMon, 13 Feb 2012 14:51:02 +0000http://www.southernxfit.com/sxf-wod/2012/2/13/for-time.html#comments347027:3688682:comment/1689846016.20

]]>shasha comments on For TimeshashaMon, 13 Feb 2012 13:55:42 +0000http://www.southernxfit.com/sxf-wod/2012/2/13/for-time.html#comments347027:3688682:comment/1689822812.59 ... locking out on box
great working with ya today cem n deano!

]]>Lhani comments on For TimeLhaniMon, 13 Feb 2012 12:48:06 +0000http://www.southernxfit.com/sxf-wod/2012/2/13/for-time.html#comments347027:3688682:comment/1689791513:56 AsRx (8:27 rower)

WOD was fun after getting off the rower haha

]]>Cem comments on For TimeCemMon, 13 Feb 2012 12:31:39 +0000http://www.southernxfit.com/sxf-wod/2012/2/13/for-time.html#comments347027:3688682:comment/1689785712.29. Lock out at top. Wall ball to beam.

]]>Dave H comments on For TimeDave HMon, 13 Feb 2012 11:53:56 +0000http://www.southernxfit.com/sxf-wod/2012/2/13/for-time.html#comments347027:3688682:comment/1689776117.40ish. First WOD since November. It hurt. Good to get the first one under the belt! SXF still the best gym with great athletes and awesome instructors.

]]>H comments on For TimeHMon, 13 Feb 2012 11:34:58 +0000http://www.southernxfit.com/sxf-wod/2012/2/13/for-time.html#comments347027:3688682:comment/1689772614.55, lock out on top/wb too beam

]]>Dave comments on For TimeDaveMon, 13 Feb 2012 04:11:17 +0000http://www.southernxfit.com/sxf-wod/2012/2/13/for-time.html#comments347027:3688682:comment/1689522212.48, lock out at top box jumps.... Never failed so many reps on wallballs in my life!!

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