SXF WOD - Comments

Jo comments on Time Trial

Jo — Fri, 12 Mar 2010 04:24:27 +0000

Nice work on your runs this morning guys.

Good Luck to all of you competing on the weekend, I will be there cheering you on.

Belle — Fri, 12 Mar 2010 04:05:44 +0000

3.46 happy with that 4.07 then 4.18 not so happy with those..... looking forward to a rest day tomorrow...

Goodluck again to all those that aren't resting!!!! We will be cheering you on!!!!

Shaun — Fri, 12 Mar 2010 03:41:34 +0000

19.55 with 40kg, but only 20 burpees per set. Got to get better at those.

Thanks Simon and Jonno for driving me through the last set, and Reece for getting me moving when I was lying on the ground like a slug!

Regan — Fri, 12 Mar 2010 02:43:13 +0000

3.30 - 3.58 - 3.58 - next time 3.30's across the board :)

Tracey — Fri, 12 Mar 2010 02:25:21 +0000

Did a 5km run on treadmill then the rows:

4:08
4:17
4:13

Nothing special. Look forward to shaving several seconds off those next time.

carter — Fri, 12 Mar 2010 02:05:30 +0000

hmmm.... saw the wods.....

interesting comments so far.... oh,well.... c'est la vie....

doesn't change the fact that i'm going to have some fun doing those wods!!!

Paul 'willo' — Fri, 12 Mar 2010 01:38:27 +0000

17.55
60kg press

Reece — Fri, 12 Mar 2010 01:38:27 +0000

Well Jay...I think you were the only member that did the WOD as Rxd. Good job busting it out man.

Dave - I saw your chest to overhead reps and you had the eye of the tiger man...looked like you were ready to kill someone. Good Job.

Ali — Fri, 12 Mar 2010 01:38:25 +0000

4.30, 4.21, 4.32. I really don't enjoy running.

Sarah — Fri, 12 Mar 2010 01:31:52 +0000

Whats to go? Are we meeting at SXF saturday morning for a convoy?