In a team of 3, all team members continue to rotate through a 300m row. The remaining 2 team members complete:
10 Min AMRAP
3 Rope Climbs
30 Walking Lunges 25/15kg
Rest 2 minutes, and then repeat the workout. Continue on from where you finished previously.
Score is number of completed 300m Rows multiplied by number of completed rounds.
Post rounds, rows, scores, partners and comments.