In pairs complete 3 AMRAPS
1) Max Box Jumps 30/24"
*One person working whilst the other hold their chin over the pull up bar
2) Max Kettlebell Swings 32/20kg
*One person working whlst the other hold a Wall Squat Hold
3) Calorie Row
*One personing whilst the other is doing nothing at all ;)
* 1 Minute rest between each AMRAP
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