AMRAP in 7 Minutes
/10 Toes to Bar
10 Pull Ups
100m Run
Post Scores and Comments.
Guys, This Australia Day we will be only having one class on Saturday morning at 0830. The WOD will be 'WOOD' the aussie hero workout.
10 Toes to Bar
10 Pull Ups
100m Run
Post Scores and Comments.
Guys, This Australia Day we will be only having one class on Saturday morning at 0830. The WOD will be 'WOOD' the aussie hero workout.
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