For Time

9, 15, 21, 15, 9

Box Jumps 24/18"

Push Press 40/30kg

100m Run


Post Times and Comments.


Guys, Due to our Ball being on Friday night and Jono needing half a day to do his hair, we will be closed as of 1030 this Friday. We will also be closed on Saturday because Hayden doesn't do well with late nights. Everything will be back to normal on Sunday.