For Time

In Pairs 

400m Farmers Carry 32/20kg

100 Jumping Pull Ups

80 Kettlebell Swings 32/20kg

60 Push Ups

40 Goblet Squats 32/20kg

20 Sit Ups

400m Farmers Carry 32/20kg  

 

 

*Your Kettlebell CAN NOT touch the ground once the workout starts. There will be a 5 burpee penalty everytime the kb touches the ground

Post Teams, Times and Comments.