4:19PM
WOD Up!
Moving House
In Teams move the gear from Point A to Point B then back again.
*At the beginning of every minute complete 10 prisoner down ups.
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Wed, January 25, 2012
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Reader Comments (5)
what's a prisoner down up?.
i heard it involves soap and quiet whimpering...
haha gold
6:38 Team Dave O, Dave C, Lhani & Luca
20.41-solo-w.vest-burpees subbed for down ups