4:13PM
For Time
10, 9, 8, 7.... 2, 1 Burpees
1, 2, 3, 4.... 9, 10 Kettlebell Swings 24/16kg
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Tue, January 24, 2012
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9 Comments
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Reader Comments (9)
5.23 felt like eternity.
5.00
Guys, would someone mind putting my name down for Saturday at 9.00am? Thanks so much!
5.30 rx'd
6:23 AsRx
Hot Damn Sweat Fest !!!!
4.44 ...started tooo slow
5.11
3.48
Single arm Russian swings. (arguably harder) lolz
4.03 rx