« Rest Day | Main | Annie »
3:42PM

Eva

Five rounds for time of:

Run 800 meters

30 Kettlebell swing 32/20kg

30 Pull-ups

 

Compare to 1/07/2009 

Post time to comments.

 

Reader Comments (20)

So it ends with the deadliest of them all. What a way to top off the girls week!

September 3, 2010 | Unregistered CommenterCalen

stevo finally gets his wish to do eva..

September 3, 2010 | Unregistered Commentercarter

I've been waiting over a year to try Eva, and I'm not even going to be able to make it! Methinks I'll make a special visit to SXF next week just to have a crack.
Good luck today, everyone!

September 4, 2010 | Unregistered CommenterTracey

Livid i can't do this! Previous was 44.04 at about feb.

September 4, 2010 | Unregistered CommenterJason

44.20 asrx
awesome work everyone - it was a hard wod today!

September 4, 2010 | Unregistered CommenterClaire F

cut off at 49.53, got the last run done..
did 15 bandless pull ups in lieu of 30..
bring on the next Eva!

September 4, 2010 | Unregistered CommenterRobyn

42:24 rx'd

Absolute death. The swings weren't as bad as I was expecting. Nice work on the last run together Nez! You were murmuring all sorts of profanities but stuck through it.

September 4, 2010 | Unregistered CommenterCalen

47.11 with 24kg and 15 pullups per round. That was absolutely brutal!

September 4, 2010 | Unregistered CommenterJohn

Calen thank you for the push on the last run, I truly appreciated it mate - sorry if I slowed you down , I was in the world of pain.

September 4, 2010 | Unregistered Commenterinez

44:41

with 20kg russian swings and jumping pullups....

September 4, 2010 | Unregistered Commentercarter

47.36
15 bandless pullups & 16kg kb...delighted i didnt get cut off but have 2 lovely blowouts as a souvenir!!! Eva we will never ever b friends!!!

September 4, 2010 | Unregistered Commentershannon

43.19
toilet breaks and crossfit dont mix

September 4, 2010 | Unregistered Commenterdave

34.12m
5rounds of 20kg swings n 15 pull ups

September 4, 2010 | Unregistered CommenterFranco

45.20 RX pretty stoked with the time. Left it all on the park.

September 4, 2010 | Unregistered CommenterDan Bleakley

41.30 as rxd.

September 4, 2010 | Unregistered Commenterinez

49.18 (24kg KB) - just in time!

Push at the end has caused the biggest rips I've ever had to endure. Next week will be interesting.

September 4, 2010 | Unregistered CommenterKev

48:12 asRx
This was freakin brutal. That kettlebell made me its bitch today. Hands and forearms nice and jacked up and a pearler of a blowout under pinky for a change.

Great work everyone.

September 4, 2010 | Unregistered CommenterRichie

45.35 Rx, Great to see you again Andy, thanks for the push, hope the leg heals quick.
Grinder of a WOD, now at least I have a time to beat next time I meet Eva in the street.

September 4, 2010 | Unregistered CommenterRoss

Smashed it, Nez! Eva is your bitch now

September 4, 2010 | Unregistered CommenterTracey

43.35 as rx'd but only 15 pull ups each round. Deadly. Still knackered! Great running Belle. Way to tough it out Leah. Claire F = beast. Inez you smashed it!! Well done!

September 4, 2010 | Unregistered CommenterAli

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>