Christine

3 rds For Time:

500mt Row

12 Body Weight Deadlifts

21 Box Jumps 20"

Post Times and Comments

Compare to Wod 20/1/10 

 Paleo Challenge is back!!!

Comments

[Calen]

Bodyweight deadlifts... yay for being light.

[Justin G]

I second that!

[Astrid]

Bodyweight DL's is exactly why I hate Christine.

[Fiona]

I bet Christine was a skinny bitch....

[Tracey]

12:08 with 18" BJs

Thanks to Ariana for having my water bottle ready all the time! That was handy.

Next time I'm going up 5kg on the deads and I'm still going to smash this time.

[regan]

11.09

could have got under 11 if i didnt stack it on the box jumps with 3 to go!!

[Claire F]

11.44 asrx. Was fun! Should have pushed harder on my first round though.

[Immy]

Christine is a toughy, good luck all.

Can someone who is at the gym today please cross my name off for Pilates tomorrow, managed to contract another bug :(

[Shaun B]

9:50ish, rx

[Carla]

12 something... 18" box jumps and 50kg

thanks for the 'gentle' encouragement Shaun, was very much needed.

[dave]

8.51, pb by just under a minute

[inez]

wow Dave thats a wicked time .

[Dan Brando]

12:47, 4 minute PB need to get it down lower though...anyone have any miracle flu cures??

[carter]

12 minutes....... not a pr.... but a good workout nevertheless...

[Roy]

10min flat asrx
was a lungs and legs burning wod!! deadlifts were a nice break inbetween the row and boxjumps.

[Paul 'willo']

13.30
24" Box

[Kuan]

12.26