Grac-abel

For Time Complete:

Grace - 30 Clean & Jerks 60/42.5kg

and

Isabel - 30 Snatches 60/42.5kg

You can choose to do it any way possible. As long as you complete 30 snatches and 30 Clean & Jerks.

Post Times and Comments.

Comments

[Astrid]

Machinez! Nuff said! :)

[inez]

Thanks Astrid :) thats not a very flattering pic though but thanks :P

[Shasha]

this wod is going to huurrtttttt

[Claire F]

9.59 with 32.5kg
Nez, I think that is a good photo : )

[carter]

8:51 as rx.

congrats to astrid and oliver!!!

[Astrid]

8:12 with 30kg

Thanks Jee :) This WOD was made for you!

[Shasha]

10.49 as rx'd .. Good work out!!

[ben]

7.32 rx