Elizabeth

For Time:
21, 15, 9
Clean 60kg/40
Ring Dips
Post Times and Comments.
Compare to WOD 21/1/10

 

 

Saturdays workout times are going to change for the ANZAC long weekend ONLY. There will be no olympic lifting, the first class will commence at 0800 and the second will start at 0930. Hope to see all done here. Note: We will be closed for the ANZAC Day Public holiday on Monday 26th.