Tabata

8 rds

20sec Work/10sec Rest

There is no rest between exercises. Score equals total of your lowest amount of reps for each exercise.

Run (10m Shuttle)

Push Up

Sit Up

Wall Balls

Post Scores and Comments.

Ryan and John doing what they can. 

Comments

[Carter]

Nice work on new pb snatch deano!!!!

[Andy]

40
wall ball 8
shuttles 5
push ups 12
sit ups 15

[Lhani]

Score: 27

Shuttles - 6
Push ups - 4
Sit Ups - 9
Wall Balls - 8

[dave]

38
WB-9
shuttle-6
push ups-10
situps-13

[Hayden]

27

[Ali]

30
shuttles - 3
push ups - 7 (with one ab mat)
sit ups - 10
wall balls - 10