Snatch Grip Deadlift
/5,5,5
Then;
5rds
3 Deadlifts 125/85kg
5 Burpees (Over Bar)
100m run
Post Loads, Times and Comments.
5,5,5
Then;
5rds
3 Deadlifts 125/85kg
5 Burpees (Over Bar)
100m run
Post Loads, Times and Comments.
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