AMRAP in 20mins:

5 Handstand Push-ups
10 Pull-ups
15 Wallballs
Post Scores and Comments.

 This will be the last chance to get down to our free workouts so get on down guys and take advantage. Whether it be to check out the box if you haven't already, fill in paperwork, ask questions, meet the trainers or most importantly partake in the workout. Everyone is welcome. Hope to see you there.