Split Jerk

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Post Loads and Comments.

 Tactical Strength Challenge 28th Nov

Comments

[inez]

Nervous!

[Ali]

dammit my fave move and we slept in :-( maybe give it a crack on Sat.

[Andy]

only managed a very flaccid 70Kg. Thanks for the coaching Hayden, I know where I am weak and will concentrate on it from now on. Very solid lifts from Reece and Ross. I didn't see what the girls got but it sounded like some of you got PR's which is always great news.

[Leah]

We missed you too Ali!

Had a bit of fun today! thanks to Jo and Belinda!

Managed to get up 50kg - very very ugly but I took it!

Wanted to wish Jarrad good luck tomorrow in Collie!!

[Belle]

Sh#thouse definitely something to work on. Awesome effort Leah & Jo!!!

[Andy]

Awesome Job Leah. That a big lift!

[dave]

95kg and ugly, failed twice @ 100. well done to Jas on the big lifts

[inez]

more PBs for Jason!? Jase is off the hook!

[Cheng]

100kg

ps. I hate Jason Walker..

[Jason]

Cheng come on man

[robyn :)]

come on spill it.. whatd jase get???
nice work on the numbers guys!!!

[inez]

40-45-50-55-60-62.5(f) - 62.5

[Rhi]

25-27.5-30-32.5-35-37.5-37.5(f)

[chris]

75, split jerks are not pretty for me
highlight of the day was watching jas dead 200
awesome work!

[Lhani]

Wow Jase - good stuff :)