"J.T"
/21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post Times and Comments.
<meta name="description" content="Southern Crossfit Willetton and Nedlands specializes in Crossfit, Strength and Conditioning, Olympic Weightlifting, Gymnastics, Yoga and is much more than a gym, it's a community of support, education, and encouragement to achieve your fitness goals.” />