"A Champion Team Will Always Beat A Team Of Champions!"

To all the individuals competing next weekend, it's time to become one... Team SXF!
"Teamwork is the actions of individuals, brought together for a common purpose or goal, which subordinate the needs of the individual to the needs of the group. In essence, each person on the team puts aside his or her individual needs to work towards the larger group objective. The interactions among the members and the work they complete is called teamwork."

Southern CrossFit's Teams for this weekends REX Affiliate Cup are as follows:

SXF Begginer Team = Mick .B, Rich .N, Grace .W, Bryden .C

SXF Intermediate Team = Azza .C, John .B, Myra .W, Steph .K

SXF Rx Team's =

Cem .D, Dec .B, Jen .S, Tara 'O
Claire .F, Nez .I, Dave 'O, H
Lhani .C, Shalon .G, Roy .C, Rhys .D
Kat .B, Kate .J, Calen .W, Niall .R

Good Luck to all our athletes !!!