TSC Results

Well done to all of those who competed in the TSC on Saturday!! There were lots of PB's to be had in the deadlifts and Pull-ups finished up with a ton of good looking kettlebell snatches!

Top work TEAM

 Post Results, PB's & Comments.

Comments

[H]

Deadlift: 217.5kg (17.5kg PB!)
Pull-ups: 13 (Happy considering I gots a sore shoulder)
KB Snatch: 100 (I remember the 1st TSC'09 we held only getting 110 w/24kg, Def stronger than yesterday!)

[Steph]

Deadlift: 105kg (HUGE jump from 80kg from when I first started with Southern)
Pull ups: 1 rep orange band
KB Snatch: nil - shoulder was out for this one