SXF Nutrition Blog

Drugs..

SXF — Sat, 16 Apr 2011 07:52:00 +0000

what drugs are you on...

Food Fight!

SXF — Fri, 15 Apr 2011 07:32:00 +0000

Food Fight

Bees...

SXF — Thu, 14 Apr 2011 07:09:20 +0000

where are they going?

Vanishing of the Bees

Food inc.

SXF — Wed, 13 Apr 2011 07:47:00 +0000

if you already havent seen this one here it is again..

Food inc.

Dirt..

SXF — Tue, 12 Apr 2011 07:41:00 +0000

Dirt! The Movie

Fresh

SXF — Mon, 11 Apr 2011 07:26:00 +0000

is what you eat fresh...?

Fresh The Movie

Food Matters?

SXF — Sun, 10 Apr 2011 06:37:00 +0000

the old saying "you are what you eat" is closer to the truth than you think..!

FOODMATTERS

Roundup Herbicide Link to Birth Defects

SXF — Tue, 19 Oct 2010 03:42:31 +0000

Tempted to use Round-up while doing a bit of spring gardening.... maybe you should read this first!

By F. William Engdahl, September 30, 2010

A major new scientific study has confirmed growing conviction that the world’s most widely used chemical herbicide, Monsanto Corporation’s Roundup is toxic and a danger to human as well as animal organisms. The latest scientific research carried out by a multinational scientific team headed by Professor Andrés Carrasco, head of the Laboratory of Molecular Embryology at the University of Buenos Aires Medical School and member of Argentina’s National Council of Scientific and Technical Research, presents alarming demonstration that Monsanto and the GMO agribusiness industry have systematically lied about the safety of their Roundup. Roundup in far lower concentrations than used in agriculture is linked to birth defects. The health implications are huge. All major GMO crops on the market today are genetically manipulated to “tolerate” the herbicide Roundup.

Read the full Study HERE!

Paleo Challenge '10 Wrap-up..

SXF — Tue, 05 Oct 2010 08:07:00 +0000

as everyone finishes off getting their post Paleo Challenge measurement's we'd like to get everyone to throw up a comment or 2 on how they faired for the month of Paleo...

What was the best & worst, what did you find to be the most challenging & what came easier than you expected, if you intend to continue to live a Paleo diet going forward. One thing you learned that you didn't know before hand, Favourite Paleo recipe/dish!
Please feel free to throw up your pre & post Paleo measurements for others to see and also!
Really anything you wanted to share to help other see that Paleo and going against the grain (no pun intended) isn't really that bad or the end of the world..

In the end guy's all we could have hoped for you was to take at least one small thing away from trying out something a little different and against the norm of what most people have been lead to be the way to eat..

Nutty Pan Forte

SXF — Sat, 25 Sep 2010 07:58:00 +0000

Ingredients

½ cup almonds

¼ cup hazelnuts

1/3cup pistachio nuts

2/3 cup raisins

2tbs cocoa powder

1tsp ground nutmeg

1tsp all spice

1tbs ground cinnamon

½ cup melted honey

Instructions

Pre‐heat oven to 180 degrees Celsius, fan‐forced.

Place all ingredients in a large mixing bowl and combine well.

Spread mixture onto a baking tray lined with baking paper and place in oven for 5min. Remove from oven and leave to cool in refrigerator.

Serve when cooled and hardened.