6:54PM
Day 9 -Steamed Prawns Served With Mango and Avocado Salsa-
Serves 2
600g Whole Large Steamed Prawns
Peel and Devein (remove poop tube)
2 large Fresh Mangoes (diced)
2 Avocado (cut into chunks)
1 Red Onion (diced fine)
1 Red Chilli (finely chopped)
1 Lemon
Gently Mix all Ingredients, don’t over mix it will turn to mush.
Place Salsa on plate Prawns on top.
Squeeze lemon juice all over.
Enjoy.
14 Comments
Reader Comments (14)
everyones getting a little lazy with their postings on paleo.. whats going on guys??
=)
Can't be aced writing my food intake cos i write it in my book anyways. Plus ppl are prob getting bored of reading what i eat ha
haha - i just figure chucking things on here is good for ppl who are struggling etc.. give ideas on food etc, a place to chat if struggling and also just something to read whilst bored at work.. haha
ok Robyn you can have mine!
B: Pear and blueberry crumble
S: Will most probably be soy flat white coffee - I know not Paleo but I did have cow's milk previously - so I have compromised slightly ;-) plus orange
L: Will be left over Paleo bake and mixed salad (I finally got round to making it last night! Yummy!)
S: ....
D: ....
I do however need to lay off the fruit and nut mix that I have in my draw at work! Way too addictive.
Have an awesome day!
I have been off the paleo wagon since sunday!
today :
breakfast : coffee , eggs
B: 2 eggas (had a wicked fresh juice with apple, orange and watermelon too - was supa delish - no added crap, just fruit... mmm..)
S: orange and apple.
L: got my paleo bake ready to go, just gotta wait for lunchtime to roll around..
S: totally gonna be the choc mint ice dessert - deals with my choccie cravings wickedly
D: no bloody clue as yet!
Now that i am back at work, i do find myself craving milo in the morning.. It has always been my morning thing and now i sorta come in and find myself thinking about it big time..
Leah - crumble for brekky - YUMMMMMM!
ahhh, just remembered - i am making spag bol for dins.. saw a recipe where instead of spaghetti, they use zuchini noodles, so gona see how that goes (and also see if i can get H to actually eat the noodles.. haha)
Nez that was only one week!!!!!!!!!!!!
Come on pick it back up again you can do it you were going well there (except for the coffees) until the weekend hit!
Just a heads up, last couple of days I've been struggling to eat a good amount of good food, not because I haven't had the opportunity just because I couldn't be bothered, sometimes when your around food all day everyday you just don't get round to eating.
Today it took it's toll, in todays WOD I plain and simple ran out of fuel, my gut started to eat itself and twist and turn in all sorts of ugly ways. So back on the wagon for me.
Thanks Kay , I will restart tomorrow.
Just had some rice for dinner too.
Ross - Imogen was saying the same thing.. she wasnt actually hungry and therefore wasnt eating and by the time she did a wod, was absolutely stuffed.. She is now bringing in all of her food and making sure she has everything she brings by the end of the day (or at least try to)..
Guys -- tried spag bol with zuchinni spaghetti tonight, works well.. weird flavour to begin with but you sorta forget after one or two mouthfuls.. its nice to have noodles (well sorta noodles)..
guy's try and remember to eat every 3-4hrs....
aim for each meal (doesn't matter the size) to get some protien, fat's & carb's (no not breads and cereals. From fruit & veg!)
that recipe looks awesome! good to have another paleo resource handy
I've got most of my food to eat for the day all chopped up and put in containers ready to eat and I've been making a big effort to make sure I eat it as I tend to get really busy and forget to eat. I've even gone as far as putting a reminder on my computer that pops up and tells me I should eat something hahaha sad, but I'm VERY forgetful! I've also made my serving sizes smaller too as I'm getting full alot easier at the moment.