Strength & Beauty
Our Strength & Beauty sessions provide a females only training environment once a week , Thursday at 730pm. The class caters for women new to CrossFit regardless of current fitness or ability level, as well as our intermediate and advanced female members. We’ll coach you in a broad range of exercises and CrossFit philosophy that will build your strength and fitness and deliver incredible results.
Strength & Beauty is open to all female members of our club. All new members must complete the foundations program to ensure an introduction to proper exercise technique and a gradual progression into a regular CrossFit routine.
*Currently Strength & Beauty sessions are only running at our Willetton location.
Fill in the from below to receive a FREE Intro Session!