All Over

Well done to everyone who knuckled down and completed this. I know a few found it hard and due to one reason or another some couldn't do the whole thing. From what we have seen everyone has made some form of change and that is what it's all about. You now know alot more from when you started. Feel free to blog your measurements and any thoughts you guys have. A big thanks to Ross for all the recipes. We are going to keep this page here and update every so often with infomation on nutrition.

Again guys well done to you all. We hope you all carry on in some way with the Paleo Lifestyle.