1kg Dice Beef (2cm Cube)
Brown off and set aside to drain.
50ml Sesame Oil
3 Brown Onions (Diced Fine)
2 Cloves of Garlic (Crushed)
3 Bunches of Coriander Root and Stalk (Save the Leaves for garnish)
1 Large Knob of Ginger (Grated)
1 Hot Red Chilli (Chopped Fine)
Cook above ingredients on a medium heat until soft and translucent
3 tsp Ground Cardamom
5 tsp Fennel Seeds
5 tsp Cumin Seeds
5 tsp Coriander Seeds
Half tsp Ground Cinnamon
6 tsp Ground Paprika
3 tsp Ground Turmeric
1 tsp Ground Chilli
1kg Chopped Tomato
Add above and Cook for a further two minutes
Add Beef and cover with a piece of grease proof paper and cook at a gentle simmer until beef is tender. About 2 hours.
Serve with Steamed Pumpkin
Hint: Don’t use lean Beef, it will cook dry. Ask your butcher for dice that has a little Fat and Sinew in it. This fat and sinew will help to keep the beef moist as it cooks.